:: [Guest post by Ian Clark] ::
According to the American Heart Association website, "approximately 95% of sudden cardiac arrest victims die before reaching the hospital."
Sometime between 12:10pm and 12:20 pm on April 14th my world was turned upside down. During a run over my lunch hour, I went into full cardiac arrest and collapsed. At 32 years of age I had a heart attack...at 32! This was completely unexpected and the circumstances surrounding my survival are nothing short of miraculous.
For starters, I've been a runner all of my adult life and I had completed a 4.2 mile run just two days earlier. I have never ran over the lunch hour before, but on this day, I thought I would run home during lunch. I happened to collapse in front of someone's house who just happened to be coming home for lunch, which I'm told this person, Carlos, didn't do on a regular basis. When he found me, I was not breathing, I had no pulse, and my flesh was blue. Carlos called for help. A woman named Gayla was just one block away at a park eating lunch with her husband. When she heard Carlos yell, the two came as quickly as they could. Gayla was an administrator and former director of nursing at the local hospital and immediately sprang into action. Gayla began performing CPR, and ultimately saved my life. She later told me that I had been without air for at least six to eight minutes. Experts say brain death starts to occur four to six minutes after someone experiences cardiac arrest. There were several others involved in my rescue including the local ambulance and hospital staff. Everyday I learn more about these events that make my survival seem more like a miracle.